Better yourself on‑the‑go with AI
In just 5 minutes of conversation a day
Personalized & Private
Share openly and uncover deep personal insights
Proactive
Pensive handles the planning - you just need to show up.
An evidence-based personal trainer for your mind
Effective, personalized mental workouts
Your AI coach guides you through personalized, evidence-based exercises tailored to your goals and daily mood.
Get powerful insights
on-the-go
Self-discovery anytime, anywhere, even on-the-go during a walk or commute.
Train your mind and unlock your potential
Your coach helps you apply science-backed techniques to your everyday life
"I recently stumbled upon Pensive... I think research-backed exercises at a fraction of therapy’s cost represent a step in the right direction.”
Tom White
Challenge Negative Thoughts
Learning to replace unhelpful thoughts with more positive ones
Fear Setting
Gradually confronting the things you fear or avoid to overcome anxiety
Positive Outlook
Gain insight into your best possible future and self
Goal Setting
Set realistic goals and create an action plan to reach them
Gratitude Journaling
Remembering things you're thankful for to boost positivity
Questioning Assumptions
Examining your thoughts and beliefs to develop a more balanced POV
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